Newsletter Index

10th June 2018
Article on "Elderflowers" and their amazing health benefits!
Recipe of the Week Elderflower & Ginger Cordial
Event of the Month - "A 21st Century Edwardian-Afrikan Extravaganza - 28th June 2018
Talk of the Month - 1st July - "What Is Energy?" & "The Secret Health Benefits of Weeds!"

This week's article - The Fabulousness of Raspberries & Lemons - how these wonderful fruits are not only deliciously tasty; they're also fabulous for our health!
The Yummy-licious Recipe of the Week - two recipes this week! My brand new Elderflower & Raspberry Cordial - to die for! and The Alkalising Shots, which feature the Lemon Shot - like a mini lemonade with none of the naughtiness! Brings your body back into balance effortlessly in seconds!
Event of the Month - "A 21st Century Edwardian-Afrikan Extravaganza - 28th June 2018
Talk of the Month - 1st July - "What Is Energy?" & "The Secret Health Benefits of Weeds!"

This week's article - The Miracle of Coconut - I feel the title speaks for itself!
The Yummy-licious Recipe of the Week follows on from this and is from Volume One of The Alchemist's Cookbook Series - Cakes Cordials Conserves & Preserves– and is the Goodie Two-Shoes Coconut & Raspberry MIni Muffins, which are not only delicious, they are also packed full of antioxidants; "healthy" fats and are diabetic-friendly and gluten-free!
Event of the Month - "A 21st Century Edwardian-Afrikan Extravaganza - 28th June 2018 Deadline for booking 25th June
Talk of the Month - 1st July - "What Is Energy?" & "The Secret Health Benefits of Weeds!" Deadline for booking Wednesday 27th June

This week's article - The Magic Of Turmeric - there's much more to this incredible spice than staining your clothes by accident when eating curry! Find out how amazing Turmeric is for your health below.......
The Yummy-licious Recipe of the Week follows on from this and is from Volume One of The Alchemist's Cookbook Series - Cakes Cordials Conserves & Preserves– and is Golden Turmeric Cordial which is not only utterly delicious, it finishes off colds; bugs; aches and pains in a flash! It's also diabetic-friendly and gluten-free! It also contains Raw Apple Cider Vinegar as well as Raw Honey in addition to three types of Turmeric so is seriously a power-punching drink! You can have it hot or cold.
Event - 3rd August - "A 21st Century Edwardian-Afrikan Extravaganza" - Deadline for booking 1st August 2018
Talk - 6th August - "What IS Energy: How to increase it within our bodies for greater health?" Plus "Balance: How can we stop emotional Ups & Downs to return to calm?"
Mini Workshop - Sunday 5th August - "The Miraculous Healing Powers of Nature" Deadline for booking Friday 3rd August

This week's article - "The Powerhouse Called Cacao!" Did you know that Cacao can actually help you increase your energy levels; burn fat AND give you an Antioxidant "Kick" 20 times more than blueberries and 119 times more than bananas? Scroll down to find out more......
The Yummy-licious Recipe of the Week There were so many to choose from in my first Volume of The Alchemist's Cookbook Series, so I have gone for The Yummy-licious Hot Cacao Shot, which features only in the e-Book version of the book (which is a stand-alone purchase and/or comes free with the "physical" book!), which are a great "wake-up" alternative to coffeein the morning; maybe even for die-hard coffee drinkers in the morning! It's also a great energy-booster as well as metabolism-increasing drink, so great to manage / lose weight, too! And tastes "yummy-licious"!
Event - 3rd August - "A 21st Century Edwardian-Afrikan Extravaganza" - Deadline for booking 1st August 2018
Talk - 6th August - "What IS Energy and how can we Increase it within our bodies for optimum health?" Plus "Balance - how can we stop emotional "ups and downs" and bring ourselves back into a state of Balance?"
Mini Workshop - Sunday 5th August - "The Miraculous Healing Powers of Nature" Deadline for booking Friday 3rd August

This week's article - The Wonders of Organic Butter and how phenomenally good it is for us on so many levels AND is so tasty! Scroll down to find out more......
The Yummy-licious Recipe of the Week - Hot off the press: Homemade Organic Butter! It literally took me 4 minutes to get to the stage of butter with minimum effort...... and it tastes divine! I decided to write up the recipe in "my words" as the one given with the Butter Churning Machine was very sketchy so it felt like a good idea to share a more concrete version with you all. Enjoy......
Event - 3rd August - "A 21st Century Edwardian-Afrikan Extravaganza" - Deadline for booking 1st August 2018
Talk - 6th August - "What IS Energy and how can we Increase it within our bodies for optimum health?" Plus "Balance - how can we stop emotional "ups and downs" and bring ourselves back into a state of Balance?"
Mini Workshop - Sunday 5th August - "The Miraculous Healing Powers of Nature" Deadline for booking Friday 3rd August

This week's article - The Perfect Balance of Nature
The Recipe of the Week - "Kill All Known Germs Preparation" - keep those bugs at bay all year round!
Event - 3rd August - "A 21st Century Edwardian-Afrikan Extravaganza" - Deadline for booking 1st August 2018
Talk - 6th August - "What IS Energy and how can we Increase it within our bodies for optimum health?" Plus "Balance - how can we stop emotional "ups and downs" and bring ourselves back into a state of Balance?"
Mini Workshop - Sunday 5th August - "The Miraculous Healing Powers of Nature" Deadline for booking Friday 3rd August

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