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  • Home
  • Emily Jane's Energy Creams; Sprays & Drops
  • EJHE Shop
  • Contact
  • Shamanic Healing Therapies
  • About
  • Testimonials
  • Emily Jane's Radio Show
  • QHHT®
  • Treatments
  • Full List of Individual Gem Essences
  • Full List of Individual Herb & Flower Essences
  • Recipes Index
  • Balance & Wellness Reports and Programmes
  • The Alchemist's Cookbook Series
  • Workplace Wellness
  • Wellness @ Work for Self-Employed
  • Bespoke Preparations
  • Emily's Vlogs!
  • Magical Rejuvenation Range
  • Magical Rejuvenation Range
  • Vaxx-Poison Eliminator Elixir
  • All Love
  • Buy the EMF-AI Eliminator Set
  • Pregnancy Vaxx-Protector
  • Vaxx-Poison Eliminator Elixir
  • Buy The Vaxx-Poison Elliminator and Pregnancy Vaxx-Protector Elixirs

The Yummy-licious Hot Cacao Shot!

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I created this drink one cold November morning, as I felt in need of an additional antioxidant boost, and also, knowing the great appetite-suppressing and fat-busting qualities of Cacao, I thought it would be a great addition to my day in readiness for the Winter Season where we can tend to gain weight! The addition of Cinnamon and, particularly the shot of Cayenne Pepper (a form of Chilli), means that further “free” fat-busting benefits can be gained. Why? Well, adding pungent foods, such as chilli; mustard; horseradish etc to our foods, increases our body’s metabolism by 25%! I know of no exercise that increase the body's metabolism by such an amount, as quickly as just eating just a little more of these types of foods. And the whole drink tastes utterly delicious to-boot! Marvellous! It is best drunk up to four times a day (never exceed 4 teaspoons of cacao powder a day) just before you eat, in order to give you the boost of antioxidants as well as act as the fat-busting; metabolism-boosting; appetite-suppressing health shot it is!

Preparation/Cooking Time:- 5 minutes
Serving:-

Equipment:-
Norpro “Drop” Spoon &  “Pinch” Spoon Measures -  Metric half teaspoon -  Metric teaspoon -  Small Pan  Small whisk  - 1 Coffee cup

Ingredients:-

“Drop” spoon of cayenne pepper -  ½ teaspoon agave syrup  - 1 teaspoon cacao powder - “Pinch” spoon Cinnamon powder -  Coffee cup oat; hemp or rice milk
Method:-
Whisk all ingredients in a small pan over medium heat; pour into your coffee cup & enjoy hot

Note:- If you are using Rice Milk, you could try making it without the Agave Syrup as the milk is naturally sweet! I do this and find it just right!

Really Important – NEVER make with dairy milk because this blocks all the antioxidant goodness thus undoing all the GOOD!

For More Recipes  click HERE
To purchase Volume One of The Alchemist's Cookbook Series - Cakes-Cordials-Breads & Soups - click here
To register interest in purchasing Volume Two of The Alchemist's Cookbook Series - Breakfasts-Light Bites-Breads & Soups - click here



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