Monday 10th February 7pm, for 7.30 start. Finishing around 9.30pm.
ATTENTION ! Three of the 12 scientifically-based reasons why Meditation is effective are :- It reduces stress; controls anxiety and promotes emotional health. This is because, through meditation, we access the love within us, bringing all aspects of ourselves into balance AND now the scientists also agree! (Click the link at the bottom of the page to read more about this).... So if you'd like to feel less stressed; free of anxiety and in a beautifully balanced state, then read on......
We felt that, ahead of this year’s “Valentine’s Day”, we would explore more about accessing the love within each and every one of us: that deep, divine heart-centre. In this vein, Obi will be giving an interactive talk on “The Six Heart Virtues”, something he and I have incorporated into our daily lives over the past few years.
What are the Six Heart Virtues?These are qualities that any and every well-meaning human being can embody and embrace in their lives when relating both to themselves and to others around them. Obi will be exploring these six virtues and the deeper meanings behind them.
We will follow this with an intuitively-guided heart-centred meditation by Emily to bring us all into alignment with this deepest part of ourselves; eliminating any blocked energies or other people’s “stuff” that may have attached itself to you inside or out; so that by the end, you will feel relaxed; at peace and in a place of deep calm.
At the end of the evening, we will enjoy some of Emily’s home-made cakes and special tea – made, of course, with love! There will be Gluten/Dairy-Free/Sugar-Free options available, too. All ingredients are organic and the “regular” cakes will be made with White Spelt Flour and Unrefined Cane Sugar.
Obi C Agor - International Qigong Practitioner; Sound Therapy & Energy Healing Expert; Rejuvenation Massage Therapy. Founder of the Energy Peace Release Retreats & Workshops in Southern Sweden. Co-Founder of Abundance for Many Events & Retreats in the UK